Tips
Sixty seconds of actionable advice, based on science
Why gritty people ask for help
The problem with perfectionism
Kids don’t always need your protection
Copy-paste your way to success
Life lessons from a single-celled organism
Think of goals as part of the journey, not the destination
Make comparisons with yourself, not with others
What comes before a hot streak
Describing wins helps build resilience
Why you don’t learn from failure
Improvement comes from challenging yourself
Why it’s important to say what you think
Adversity can make you stronger
What we say reinforces character
When effort is better than ease
The lesson in hard things
How to help teenagers help themselves
Planting the seeds of passion
What we can do with our DNA.
How our environments shape our behavior.
Are “fun” and “hard” mutually exclusive?
There are many paths to a calling. Some are short and direct, but most are not.
