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Tips

Sixty seconds of actionable advice, based on science

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Kindness
Style and Substance
Help teachers create the classroom of their dreams
 
Talking to Strangers
Fleeting interactions with others can brighten their days—and yours
 
Take the Sting Out
Teens don’t mean to be unkind
 
Better Together
What we get wrong about kindness
 
Know Thyself
Your values are your compass
 
Through the Eyes of a Child
Empathy can conquer bias
 
Better Your Best
How to be more moral
 
Selfish for a Reason
Using your power to help others
 
Heart
Friends for life
 
Turn Weakness Into Strength
Improvement comes from challenging yourself
 
Watch Your Words
Why it’s important to say what you think
 
Under the Influence
When conformity works for good
 
Keep Your Distance
Staying connected from afar
 
Wash Your Hands for Grandma
How to close the intention-behavior gap
 
Imagine That
How reading a good book can make you a better person
 
Making Kindness Common
How to raise kind kids
 
Lemons and Lemonade
Whatever life gives you, give back