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Tips

Sixty seconds of actionable advice, based on science

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Social Intelligence
Knowledge Transfer
How to use teach-back for effective communication
 
Invest in Connection
Being present pays dividends
 
Getting to Yes
How to spur treatment for mental health
 
Alter Ego
Using values to fight peer pressure
 
Longing to Belong
The psychology of fitting in
 
Through the Eyes of a Child
Empathy can conquer bias
 
The Power of Praise
Positive reinforcement can lead to positive outcomes
 
Eating Together
Sharing food brings you closer
 
Well-Being Matters
An index to measure student thriving
 
The Romeo and Juliet Effect
Coercion is counterproductive
 
The Key to Reading People
Channel your inner detective
 
More Than Meets the Eye
How to look beyond race
 
Heart
Friends for life
 
The Holy Trinity of Healthy Relationships
How to forge true connections
 
V Is for Vulnerability
Admitting failure is its own kind of victory
 
How to Be Supportive
The power of presence
 
Emotions Are Contagious
But you can control what spreads
 
The Parenting Trap
When to neglect your kids
 
The Soul of Empathy
Getting, not taking, perspective
 
Life, Unplugged
Time for a screen test
 
Lost in Translation
The art and science of communication
 
Bragging Backfires
The hidden costs of self-promotion
 
Social Blind Spots
Why we need feedback to develop social intelligence
 
Social Media and Well-Being
The double-edged sword of social media.
 
Resilience
The power of positive relationships.
 
Would You Rather
How the right questions open doors to meaningful conversations.
 
Birds of a Feather
Sometimes we need help—just a tiny clue—to assure us that we belong together.
 
Belonging Mindset
How can we change kids’ mindsets during transition periods?
 
Fitting In First
What happens in the brain when you feel like you don’t fit in?